Apr 20, 2022
The reason you’re stuck in a slump isn’t what you think it is.
If you’re feeling uninspired lately, and you can’t seem to get your engine going, let alone your brain….you probably think you have “motivation” problem, but what you really have is an off balance energy system.
All the coffee, exercise, and dance music in the world won’t fix this energy leak that likely has been going on for months, even years (that was the case for me).
My fellow over-givers, empaths, and heart-based entrepreneurs are often in a chronic state of energy imbalance.
The symptoms also show up in our bodies with fatigue, hormonal issues, skin problems, weight-gain, constipation, stiff joints, getting sick all the time, etc…
What I’m about to share with you will require you to manage it for the rest of your life, just as you have to take your car in for regular maintenance to keep it in top preforming shape.
When our ratio of output to input if off, we end up running on fumes….causing all of the symptoms of our mental and physical energy being depleted. This often ignites depression in people.
When our ratio of input to output is off, we end feeling anxious. We are over-consuming, taking in so much information, other people’s energy, and absorbed in our obsessive over-thinking. This often ignites anxiety, ADHD symptoms, guilt, and even panic attacks.
I want you to take an inventory right now of the last month, without judgment, just observation >> Are you heavier on the OUTPUT side or the INPUT side ?
If your OUTPUT is maxed, to get back into balance, you need to start taking your foot off the gas and pour into yourself.
If you’re INPUT is maxed, to get back into balance, you need to put your foot on the gas and take action.
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