Nov 13, 2024
TW: This episode contains mentions of trauma and narcissistic abuse.
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May 22, 2024
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Mar 13, 2023
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You have to choose which is more important to you…
Staying comfortable and settling for the life you have...
Jan 16, 2023
Calling myself out for all of us…a week in a negative brain spiral.
This time of year, I call the “Pressure Cooker of Dirty Diapers.” It’s when the dopamine has worn off from the New Year’s high, and the DOING of all things is in full force. Everything feels like it’s spinning, it’s all too much, and...
Jan 11, 2023
My addiction is embarrassing and I’m ready to share it.
This will be proof to you of how deep and intertwined our bad habits, compulsions, and behaviors can be.
For the record, EVERYONE ends up addicted to something at some point.
It’s not just drugs and alcohol. You can be addicted to work, exercise, external...