Feb 27, 2023
For 2.5 years I stayed in silent pain
I fooled myself into thinking I was sharing my needs and setting clear boundaries in my relationship and In my businesses, but I was really tapping and dancing around them.
That felt less risky for me. I wanted to change and have my needs met, but I wasn’t willing to fully risk...
Feb 22, 2023
The problem is you’re…
giving way too many fu€ks about people, situations, and things that are completely out of your control.
My guess is you’re an over-giver with a giant heart…your fu€ks come from a good place, but they are also hurting you in many ways.
When we give too many, we then have none left...
Feb 20, 2023
Shining and Vulnerability
It brings up everyone’s deepest insecurities…I’ve coached celebrities, Emmy award-winning TV personalities, influencers, fitness cover models, and many highly accomplished doctors, lawyers, and entrepreneurs….THEY all had Visibility Meltdowns.
It has little to do with confidence and...
Feb 15, 2023
I almost didn’t do it (true story).
After ten years of me resisting starting ProjectME with Tiffany Carter the podcast and business coaching brand, I finally said, “F IT,’ and hired a web designer, a brand photographer, and a podcast producer. MAJOR rip-off the Band-Aid moment.
Within 6 months I had a podcast...
Feb 13, 2023
Play this game with yourself.
Keeping it real with you…you hate when people play mind games, yet you do it with yourself all the time!
Constantly telling yourself all of the reasons why it won't work, why you don’t have what it takes, why it’s going to be so hard….then you start in with, the “What If’s”...